PCOS Group Coaching
Small group setting, limited spots!
Wanting to get your PCOS under control? Making a plan is key to long-term success. Plan ahead and make the choice to get your health in a better place as we enter a new year.
Fill out the form to apply!
Is Small Group Coaching for You?
If you struggle with one or many of the symptoms below:
Missing or irregular periods • acne • hair growth and or hair loss • weight gain or plateau in weight (no matter how much you log your food and move your body) • food cravings • low energy & constant fatigue
You should apply for an opportunity to take part in Eleni’s exclusive PCOS Group Coaching Program!
- Understanding the root cause of PCOS & the “why” behind the symptoms
- Gaining education on how to eat long-term for PCOS (no crazy diets here!)
- Learning how to incorporate key lifestyle approaches for managing PCOS
- Shifting your mindset for better health and well-being
- Uncovering the do’s and dont’s of supplements for PCOS
Group Coaching Includes:
- 6, 60 minute video group coaching sessions every other week (via HIPPA compliant Zoom call)
- Recordings of coaching sessions
- 2 individual sessions with Eleni
- Client app to log meals and gain feedback from Eleni between coaching calls
- HIPPA compliant group chat to interact with other members between session
- Recipes & meal planning resources
- Complete course workbook (modules, additional education materials, PCOS friendly workouts, meditations and much more!)
**$147 value, provided to you for free in this group coaching program!
- You’re looking to improve your health with professional guidance and support from others
- You do well with accountability
- You can commit ahead of time to making the calls
Spots are limited, this is a small group setting!