Client Testimonials

As much research as I did about eating healthy or exercising I always fell short after 2 to 3 weeks. If I got stuck I always gave up. The Healing Roots was so specific and catered to me and my needs.Once I got stuck Eleni was right there to help me along. I could ask her all kinds of question and got responses right away. I never felt lost or like I was doing this all on my own. I now feel like I have the tools I need to continue my journey of feeling good on the inside and that eating healthy is no longer a scary unknown. Food is not something that takes control over my body and I feel like I have my life back!! Best thing I ever did for myself.

Andrea Cavazos

Working with Eleni has changed my life in a positive and extremely impactful way on every level – physically, spiritually, and mentally. I literally live my daily life differently and more positively as a result of working with her and I know I will carry it with me for the rest of my life.

Her insight as a natural healer is combined with her specialized education and experience. She is highly intuitive and patient as well as being very effective and specialized with treatment. She personalized every aspect of our treatment as we went along and constantly monitored by mental and physical feelings. Her true compassion and validation alone was therapeutic, but her ability to listen and effectively treat my physical symptoms was beyond anything I have ever experienced with a health care provider.

I found her because I was suffering from Sibo, which is a gut issue. She prescribed a diet and gut protocol (supplements and teas, etc) that were specific to my ailment. I was in so much pain every time I ate that when I met her, I hadn’t eaten in seven days. She immediately treated me with common sense, nutritious and really delicious meals – and the protocol. I was so shocked at how compassionate and intuitive she was from the very first session. And now, my Sibo symptoms are mostly gone and if I have a setback, I know how to handle it.

She recommended reiki for me and it has also transformed my life. It is highly effective in tandem with the diet and protocol. The relaxation and healing on her reiki table is profound. The power of all of the whole program, especially the reiki, is transformative. I am in awe of it and experiencing it for the first time has been like opening a door to a whole new world of joy.

I have also lost over 25 pounds in three months. That wasn’t even my goal, but it happened naturally with the healthy lifestyle I adopted. My skin, hair and total body feels healthier than ever in my whole life and everyone comments on how I’m “glowing”.

Eleni encouraged me to learn that the biggest achievement has been within myself – learning that I have the discipline and strength to heal myself. She helped me learn how to use meditation, yoga and exercise in the most effective ways for me too. She helped me with sleep and exercise schedule, hormone balance and metabolism too – and tailored it to me as a female, with cycles and hormone levels that change constantly. She was there for me all week long through the app to answer all questions, large and small. Knowing that I had her support was medicine in itself too. She also helped me through a very hard backlash of ptsd that was unexpected and she was as effective as any specialist for ptsd that I have ever seen in my 20 years of managing it. She also helped with kidney issues and tailored my diet to keep those symptoms at bay as well and taught me some pain management techniques that I use constantly too (for headaches, menstrual cramps, digestive and kidney pain).

She is a natural healer and a light in the world. Her style of healing is very innovative and it connects all systems in the body, mind and spirit to each other, all working in tandem to teach you how to heal yourself. I cannot recommend her enough.

Montgomery Music

I came to The Healing Roots because I was experiencing unusually low energy and just felt unwell overall. Eleni really listened to my story and made a game plan to get me better. After the first few weeks I wasn’t happy with the plan and she was happy to change it to better fit my needs but still keeping in line with the overall goals we’d set. The micro-nutrient blood panel we did was extremely eye opening and I was glad I opted for it. I’ve come to the end of my program and I definitely feel much better than when I started. The program was well worth the investment.

Jamie Martindale

Working with Eleni has been an incredible experience!! After a lifetime of PCOS and hormonal issues, I was told by an OB/GYN last year that I would never be able to fall pregnant without a serious program of drugs. I was devastated but after years of similarly bad news from doctors/specialists, I still didn’t want to give up hope. I decided to take my health into my own hands and started working with Eleni because her philosophy of listening to your own body and using food and exercise as a way to heal really spoke to me. I can honestly say that the results have been amazing! Within a month of Eleni’s guidance, I had gotten a period (which was super rare for me!) and continued to have regular, ovulatory periods. Not just that, but she helped me bring my stress down, improve my gut health, and generally balance out.

Skip ahead to four months of working together and BOOM I AM PREGNANT!!!!!

Eleni has completely changed my life and my husband and I could not be more grateful for her guidance and expertise! If you’re thinking of working with Eleni — I say go for it!! She is so patient, thoughtful and practical, and has encouraged me every step of the way to get my health on track.

Amy L.

I worked with The Healing Roots three month program. Eleni was an excellent coach. Her meal plans are packed with nutrition and were customized to my metabolism. She takes a holistic approach and really helped with my limiting beliefs towards food. Highly recommend!

Teresa Danforth

Eleni is a Godsend! Both my sister and I have tried to lose weight for years with no success. After meeting with Eleni she recommended small changes that had HUGE results. In just the matter of a couple months I have dropped 20 pounds when I could barely get the scale to budge in the past. She makes being healthy so easy. Eleni changed my life and I would recommend her to anyone trying to live a healthier lifestyle. She is a wealth of knowledge and super sweet person.

Jessica Nirschel

Eleni helped me so much! During a time when I was getting a lot of overwhelming information about my health, Eleni helped me process and address the issues holistically. I’ve learned so much about my body and patterns after meeting with Eleni and she helped me form new habits that I know I will actually stick to. I cannot recommend her highly enough.

Karen Boyd

I’ve worked with Eleni for about 2 years now and it has made a huge impact on my life! I see her for help with nutrition as well as Reiki and since seeing her, I have transformed my gut health and created a new relationship with food. She makes eating healthy super fun and doable. My monthly reiki sessions with her have helped calm my stress and anxiety immensely! I would absolutely recommend her to everyone I know!

Brooke Butler

I couldn’t be more impressed with Eleni’s knowledge of the mind and body in regards to nutritional and mental healing. I’ve tried many things to help reduce stressed induced insomnia and anxiety and her Reiki was by far the most beneficial! Her understanding Olof the mind body connection as well as her attention to detail makes each treatment individualized versus a “one size fits all”. Her current set up is very “Zen” and allowing you to get a more effective treatment. I will not only be returning for more sessions, but also sending more of my patients her way!

Jonathan Parr

I was on my last limb looking for a doctor, obgyn or endocrinologist that worked with my Insulin Resistant PCOS. But every time I would find someone it would turn out they didn’t know very much about PCOS, just resorted at “putting a bandaid” with medication or continuously having me tested. I drew the line. I’ve had enough, I saw no change, felt extremely sick all the time and it was getting very stressful as well as expensive due to the constant tests that weren’t covered under insurance. I wanted to give up! Almost a month or two later someone recommended I should try looking into a dietitian. I went on a search to look for a holistic dietitian that had experience with PCOS and bonus points if they have worked with insulin resistance! I fell upon The Healing Roots with Eleni and as you can see with all the other reviews there’s a reason why she’s highly recommended and why I’ve given her 5 stars! She is a PCOS wizard and I’m so grateful that I got to work with her!

She is very patient, understanding, provides great recommendations, advice, very knowledgeable, communicates quickly and really goes into the root of your issues! There’s so many more things that she has to offer that I feel most providers don’t and she always goes above and beyond for her clients! 🙂 If you’re on the fence with choosing someone to help you on your PCOS journey, I highly recommend you go with The Healing Roots!

Diamantina Pezzat

Eleni helped me with an elimination diet which helped me tremendously with my constant bloating. Eleni simplified the whole process for me and gave me nutritious recipes to follow which were super yummy! I highly recommend The Healing Roots for dietary solutions!

Tiffany Recoulle

I loved working with Eleni, before I met her my hormones were out of control , she helped me learn how to make life style changes and I’ve even lost 20lbs! If you are feeling hopeless give her a call, she can change your life!

Jordyn Hacker

Eleni has been wonderful the last few months. I went from having all the PCOS effects; hair loss, body hair, mood swings, mood swings, mood swings, weight gain, lack of cycle, no energy, ect. To having regulated cycles, high energy, and no mood swings. Stay patient, listen, get ready for some life changing rules made for you specifically.

Erin Baskins

Where to begin… I came to Eleni about 3 month ago and my life has changed completely. I was searching for change, but at the time, I didn’t know exactly what that meant or what that looked like. What I did know is that I wasn’t the best version of myself that I could be, and I wasn’t as happy as I knew I could be. I knew that my weight bothered me, I didn’t feel present in my own life, and spiritually there was a void. I wanted more but was failing at figuring out how to get there by myself. That is when I found Eleni and boy have things changed! Eleni looked at my life as a whole and not just one part of me. The changes that she made wasn’t focused on just diet, or just stress, but my life as one big picture. We discussed my life, my habits, tested my micronutrients (huge eye opener) and came up with a game plan to get me to a place I longed to be in. We changed my mindset from dieting to lifestyle changes. As cliché as that sounds, it is really true! I have gone down 3 belt notches since starting with Eleni and it has done wonders for my self-confidence. Not only that, the changes we made were so simple that it has been easy to adapt to and I don’t feel like I am on a diet at all. She encourages making good choices but also understanding balance and enjoying your life. I have never been very spiritual but experiencing Reiki and energy healing has opened my eyes to something I never knew, and it is AMAZING! She provides so much support (day and night – Thanks Eleni!) and is always there with advice on most anything. I have been so motivated that I now have a financial advisor and have stopped drinking alcohol!

All aspects of my life have seemed to just get better. I don’t know how she knows everything, but I sure am grateful for it. I would recommend ANYONE wanting to make any sort of change in their life to reach out to Eleni. I have made it through phase 1 and am continuing with Eleni’s all women support group. I can’t say enough good things about her as a person and about her knowledge. Truly inspiring person!

Vanessa Clarkson

I can not say enough amazing things about Eleni. She has been seeing my son and I for almost a year now and has changed our lives. My son was having a lot of GI issues and she came up with an amazing food plan to help. That in conjunction with her Reiki made such a huge difference in his life, he is an entirely new person as am I. We are very thankful that she is a part of our wellness team.

Amy Latham

Setting up a meeting with Eleni was the best thing that I’ve done for myself in a long time! I went to her looking for nutrition guidance for the keto diet, but I ended up learning so much more from her! She helped me discover and address other issues that were going on with my body and my nutrition. I spent three months going to her for sessions that helped me tremendously not only with my nutrition but I also learned new holistic ways to deal with stress, anxiety, pms, sleep issues, and much more! Eleni really takes the time to get to know you and truly helps you discover much more about yourself than you could ever imagine ! She became someone that I could trust and share anything with. Her knowledge and expertise is incredible. I highly recommend seeing Eleni if you are looking to make a positive change in your life whether it’s with nutrition or you just need some type of healing but you aren’t sure what that is, Eleni will help you figure it out! I will be forever grateful to her for the things she taught me about myself!

Rebecca Ofczarzak

Eleni is so much more than a nutritionist. Her positive energy is absolutely contagious! She specializes in women’s health and I’m a big fan of her whole body, individualized approach to wellness and healing. Not only have I learned so much about cultivating better eating habits and a healthy mindset, but Eleni has also had such a positive impact on my life both spiritually and emotionally. I highly recommend you schedule your complimentary break through call with The Healing Roots today! Five stars all the way.

Ashley Davis