For any inquires you have, please schedule a call or use the contact form below. Please do not call.
Frequently Asked Questions
How does working with Eleni work?
1 – We begin with a health survey and a 30-minute phone call, where we will uncover your unique needs, obstacles, and health goals.
2 – From there, I will craft an individualized care plan to help you reach your goals.
3 – You will download the app, fill out some paperwork and we will get started.
4 – We will meet via video conferencing in a secure online health platform for your coaching sessions.
5 – Between appointments, we will have touchpoints via the app.
What programs does Eleni offer?
If you are looking for support, guidance and a new approach to food, healing and your body we recommend 1:1 coaching with the Nourishment Program.
The Nourishment Program is an individualized total body transformation to help you manage whatever challenges you face whether reducing PCOS symptoms, promoting weight loss and/or achieving hormonal balance.
Not ready for 1:1 coaching? Eleni offers an online course: Holistic guide for: healing from pcos.
How do I know which program to choose?
Every woman has a different makeup so every woman should have a unique approach to her health. Eleni has made it easy to determine the best course of action for your personal needs. You can schedule a complimentary meet & greet call where you will go over your current health problems, your health goals and together you will chart a course to get you to where you need to be. Let’s start your journey together.