Online courses

Are you ready for transformation?

Healing is right around the corner!

Remember that you can do this.

Holistic guide for: healing from pcos

PCOS doesn’t have to run your life. Learn how to use nutrition and lifestyle approaches to help manage PCOS symptoms.

Course Overview

Not ready for 1:1 coaching? Are you craving more education around PCOS? If so, this is the right choice for you!

I’ve spent a long time creating an offering that provides you with PCOS education in a step-by-step approach.

  • Easy to understand & implement
  • Best nutrition choices for PCOS
  • Best lifestyle practices for PCOS
  • Specifics on superfoods, lab testing, and more for PCOS!

This course will help you really identify and get to the root cause of each symptom and then learn how to manage them holistically and naturally.

You can manage your PCOS with lifestyle and nutrition changes! And I’ll be there right along the way to support you in this online course!

Details

The Holistic Guide For Healing from PCOS online course will last 4 weeks. By the end, you will be a PCOS expert!

In order to receive the best possible outcome, I ask that you set aside an hour each week for the next four weeks. This will give you time to watch the videos and complete the homework that is required. Blocking off time in advance will help you prioritize the course and, ultimately, the state of your health.

What you’ll get:

  • Pre-recorded modules with videos, voice-over, and presentations
  • A course workbook and additional handouts
  • PCOS friendly workouts and movement tips from a fitness expert
  • Price = $79
New course coming soon!

Libido Lessons

Supercharge your sex drive and feel confident in your body again with this 3 part series!
Course Overview

Did you know women with PCOS and hormone imbalance can struggle with low libido?

Great sex and having awesome libido are more than just what happens in the bedroom.

Uncover what is keeping you stuck and in a panic when you are constantly “not in the mood.”

We integrate the physical, emotional and spiritual body in this masterclass.

Details

The Libido Lessons online course is broken up into a 3-part series. 

What you’ll get:

  • Three part masterclass series. 
  • Freebies… including handouts, MP3s, and more!
  • Bonus Q & A with the hosts.
  • Price = $9.99
New course coming soon!