Key Supplements for PCOS
In this interview we deep dive into essential nutrition and lifestyle strategies to help manage PCOS.
By nutrition, I am talking micronutrients.
What do I mean by this? Robert is guiding us through supplements for PCOS.
It is important to be educated when it comes to supplements if you are considering taking them.
And especially important to be working with a provider who can support you with proper supplementation & dosing.
Robert deep dives into how to optimize lifestyle to support absorption of supplementation.
If you are craving the science and specifics of supplements for PCOS, you won’t want to miss this interview! Dr. Robert Fredrickson DC, CCSP, CFMP*, is a doctor of chiropractic, board-certified chiropractic sports physician, and a functional medicine consultant with a passion for educating physicians and the general population on the power of lifestyle medicine.
When Dr. Fredrickson is not educating clinicians on functional and lifestyle medicine, he also runs a health blog and multiple health education platforms, including the Fredrickson Health show podcast.
Dr. Fredrickson loves discussing current health research articles and spreading evidence-based health-related information to the masses.
Dr. Robert holds numerous degrees, including a Doctorate in Chiropractic, Bachelors in Exercise Sports Science, a Bachelors in Health and Wellness, a Bachelors in Anatomy.
His various certifications include Certified Chiropractic Sports Physician, Functional Diagnostic Nutrition, Certified Strength and Conditioning Specialist, and certification in Vitamins and Nutrition from Hawthorne University.
He is currently working towards completing his Diplomate in Nutrition through the American Clinical Board of Nutrition in 2022. Dr. Fredrickson enjoys studying nutrigenomics, clinical nutrition, pain relief, and nutraceutical science.
He enjoys spending his free time with his family and friends and living an active lifestyle. Dr. Robert has two amazing little boys named Behr and Brooks and loves spending every second of his free time with them!
Check out the video below for the full interview: