Motivation for Your PCOS Journey I almost failed out. Looking back, I cringe to see how PCOS impacted my early adult years. Paralyzed by anxiety and...
Motivation for Your PCOS Journey
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Welcome to the Women’s Nutrition Clinic
Welcome to the Women’s Nutrition Clinic! I'm Eleni Ottalagana. Up until now, I have been operating under the name, The Healing Roots, LLC....
Post Pill PCOS
Did you recently get off the pill and feel like your body isn’t yours? Maybe you are experiencing crazy mood swings, issues with your period...
PCOS and Thyroid Conditions
PCOS and Thyroid Conditions Understanding the root cause of what the heck is going on in your body is key! Are you totally lost when it comes to why...
Soy Consumption and PCOS
Soy Consumption and PCOS Let's talk about the consumption of soy and how it impacts women and PCOS. For starters, soybean originated in China. It...
Hormonal Hair Loss
Hormonal Hair Loss If you’re struggling with hormonal hair loss or thinning, I can completely empathize with you. Your doctors, family members or...
Metformin and PCOS
Metformin and PCOS Metformin for Insulin Resistance Metformin is commonly used for women who struggle with PCOS. This medication was the first...
Overcoming Adult Acne
Overcoming Adult Acne  Do you suffer from adult acne? Adult acne can be indicative of many different things. But above all else, it’s just plain...