Berberine for PCOS

by | Oct 9, 2023 | Hormone Health, PCOS | 0 comments

Berberine for PCOS

Have you heard about Berberine? This supplement has been making headlines lately, and I am here to break down the benefits and more importantly best practices with berberine!

PCOS and Supplements

Many women who struggle with PCOS symptoms may feel disappointed with traditional health practices and be tired of taking medications for every single symptom. Supplements often times become an alternative and may become heavily relied on.Targeted supplementation can be very helpful with support of a health care professional. I love to educate my clients on the importance of how we approach supplements. And most importantly, provide education and coaching around how supplements work in combination with dietary and lifestyle changes for PCOS.

 Supplementing with Berberine

Supplements, like Berberine, are very powerful when used for short-term improvements to your health. “Short term” is a keyword here!

Among other things, Berberine has been proven to regulate your blood sugar, and improve your cholesterol and triglyceride levels, which can lead to an overall improvement in your hormone health! As always, consult with your healthcare provider before introducing new supplements into your wellness routine.

Check out all the details and information for berberine in this video below! Drop me a comment and let me know your thoughts.


*This content is from the opinion of The Healing Roots, Nutrition Services, LLC doing business as Women’s Nutrition Clinic and is for educational purposes only. It is not intended to provide medical advice or to take the place of treatment or medical advice from a doctor. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither The Healing Roots, Nutrition Services, LLC doing business as Women’s Nutrition Clinic nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content and all medical decisions that are made after reviewing this content is at the viewer’s own risk. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. All content posted belongs to The Healing Roots, Nutrition Services, LLC doing business as Women’s Nutrition Clinic and are protected by copyright laws. You are not permitted to copy or distribute this content without The Healing Roots, Nutrition Services, LLC’s permission. Enjoy the information & thank you for viewing!

Written by Eleni Ottalagana


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